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Let Me Learn Ya
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Physicians Formula Organic Mascara: Win or Fail?
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Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
Blog
Apple Cider Vinegar and Weight Loss: What the Research Says!
Lana
Health
Probiotics Vs Prebiotics: What is the Difference?
Lana
Health
Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Lana
Educational
Get Rid of Dandruff Forever
Lana
Roast a Chicken Like a Boss
Lana
I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and...
Harmful Health Belief: Be the Boss of Your Body
Lana
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs. Hate to read? Watch...
Pink: If Sexism Was a Color.
Lana
According to marketing geniuses out there, women are little, itsy-bitsy, teeny-weeny, young girls. You would think that the blindingly obvious marketing stereotyping would be...
Oil Vey!
Lana
Just the other day I met a woman working at a perfume counter who could have been forty or eighty-years-old. She had some of...
Is Optavia the right diet for you?
Lana
Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should: Do you like...