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Is Optavia the right diet for you?

Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should: Do you like...

What Cooking Oils are Best for You?

When you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat, it's tough...

Better Life: Non-toxic Cleaning Products That Actually Work!

Ok... So maybe you're the type of person who wants to use greener, safer, and non-toxic products to clean your house, but you don't...

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

Why Frozen Produce is the New Fresh

"Eat fresh fruits and veggies only! The fresher the better! Canned and frozen foods have waaaay less nutrients, so don't be gross and eat...