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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Makeup Geek: The Brand You Need in Your Life
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Collagen Supplements: Worth the Price?
Lana
Health
Why Frozen Produce is the New Fresh
Lana
Health
Roast a Chicken Like a Boss
Lana
Health
Probiotics Vs Prebiotics: What is the Difference?
Lana
Health
Fat-shaming Alive & Well on YouTube
Lana
The Ketogenic Diet: My Experience
Lana
The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...
Harmful Health Belief: Be the Boss of Your Body
Lana
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs. Hate to read? Watch...
Brew Like a Pro
Lana
I have always found green tea to be absolutely disgusting. The only reason I would force the dreaded brew into my mouth, offending my...
Dear Chronic UTI Sufferer
Lana
*A nice lady emailed me a question about UTIs recently, but a lame update from Wordpress caused a bug where I didn't receive her...
MeUndies: Subscription Underwear Worth the Price?
Haven't heard of MeUndies? Then you probably don't listen to podcasts. EVERY podcast shoves advertisements of the softest, most comfortable underwear known to man...