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The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...

Oatly Plant Milk: Health Food or Health Fail?

Oat milk is the new popular kid at the plant milk school. Every brand is making their own "oaty" version now, from Califia to...

Three Steps to HD Skin

Living in Austin can be one of the best experiences of your life, and also one of the worst. It can be the worst...

Don’t go to the Cosmetics Counter Without Me

A blessing of the internet age is that all information is at our fingertips. And a curse of the internet age is that all...

Poppi Soda: Not All it Claims to be

Poppi Soda is the latest "alternative soda" beverage to hit the market. With it's bright colors and enticing health claims, anyone would be tempted! I...