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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Better Life: Non-toxic Cleaning Products That Actually Work!
Clean Your Bra Bro
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Probiotics Vs Prebiotics: What is the Difference?
Lana
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Your Poop: What’s the Scoop?
Lana
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Oatly Plant Milk: Health Food or Health Fail?
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Olipop Review: A Healthy Alternative to Soda
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Four Ways to Pump up Your Iron Intake
Lana
Probiotics Vs Prebiotics: What is the Difference?
Lana
The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...
Train Like a Poor Russian: Kettlebells
Lana
I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...
Slap Some Charcoal On It!
Lana
Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and...
Collagen Supplements: Worth the Price?
Lana
If you're reading this, you've probably heard about how collagen supplements are going to keep you youthful, flexible, and as spry as a young...
Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.
All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous...