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Let Me Learn Ya
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Apple Cider Vinegar and Weight Loss: What the Research Says!
Lana
The Ketogenic Diet: My Experience
Lana
Why It’s Not Your Fault You’re Overweight
Lana
Absorb More Vitamins With Tasty Fat
Lana
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Collagen Supplements: Worth the Price?
Lana
Blog
Oatly Plant Milk: Health Food or Health Fail?
Lana
Health
Why Frozen Produce is the New Fresh
Lana
Educational
Your Poop: What’s the Scoop?
Lana
Health
Fat-shaming Alive & Well on YouTube
Lana
Amanda Eggimann: Best Hair Ever
My hair and I haven't always had the best of relationships. I've dyed it every color under the sun (including at one point, purple,...
The Healthy Culprit of Constipation
Lana
It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...
The Curly-haired Gal’s Guide to Sanity
Lana
Naturally curly and/or wavy hair can either be the bane of your existence or the best feature that you've got. If you're anything like...
Coffee 2.0: Upgrade Your Coffee Game
Lana
If anyone is actually reading this blog, they would already know that I ripped coffee a "new one" in my previous post Brew Like...
Slap Some Charcoal On It!
Lana
Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and...