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My Favorite Podcasts

It's official: Austin traffic stinks to high heaven. This year I'm going to be spending a LOT of time rotting in claustrophobia-inducing,...

Which Cooking Oil is Best for You?

Whether you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat,...

Makeup Geek: The Eyeshadow You Need

Short Attention Span Sum up: Makeup Geek products are cheap as hell and SUPER high qualityHighly pigmented, extremely blendable,...

Top 8 Kitchen Tools For Cooking Survival

So you want to cook...now what? Y'all know home cooking can save you a billion dollars, tastes a jillion...

Four Ways to Pump up Your Iron Intake

I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer...

Imperfect Produce: Perfectly Imperfect? Or Too Good to Be True?

Ever wonder what happens to the fugly produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce...

Hi there!

Lana
I'm a big ol' weirdo in the process of getting my MS in Human Nutrition and becoming a Registered Dietitian. I'm obsessed with learning and love sharing info!

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Your Poop: What’s the Scoop?

Poop is the new pee when it comes to the medical community. Dr. Oz owes his success to talking about it, it's not just for the Germans anymore, and...

Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.

All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous pills, they're keeping us sick,...

Clean Your Bra Bro

Ohhhh, the troubles that come with having breasts. Suffering from boob sweat, ogling from random people everywhere, feeding babies, and breast cancer are a few of the things that...

Reviews

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

Real Techniques Brushes

You ever throw down $30 on a makeup brush only to have the hair come out on your face after a few applications? Or...

The Devil’s Toothpaste: Crest Pro-health

If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. It is pure, unadulterated evil. This toothpaste sold its...

Miss Manga Mascara

***Update to post: I've been using this mascara on-and-off for months now, and every time I wear it someone asks, "Are those your real...

Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.

All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous...

America’s Test Kitchen: Your New Cooking BFF

What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...

Amanda Eggimann: Best Hair Ever

My hair and I haven't always had the best of relationships. I've dyed it every color under the sun (including at one point, purple,...

My Faves

FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself....

Pink: If Sexism Was a Color.

According to marketing geniuses out there, women are little, itsy-bitsy, teeny-weeny, young girls. You would think that the blindingly obvious marketing stereotyping would be...

Seven Reasons Why It’s Not Your Fault You’re Overweight

Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbour and her infamous "Dear...

Common Food Ingredient Could be Making You Sick (and Fat)

Let me learn ya a little something about the FDA real quick. Anyone who knows me has heard my numerous rants about the FDA being...

The Keto Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the Keto diet? Does the Keto...

The Real Cost of Skincare Packaging

Jar Jar Binks isn't the only "jar" that ruins things (I'm not sorry for the terrible joke).  Jars are the worst possible containers for...