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Top 8 Kitchen Tools For Cooking Survival

So you want to cook...now what? Y'all know home cooking can save you a billion dollars, tastes a jillion...

Four Ways to Pump up Your Iron Intake

I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer...

Imperfect Produce: Perfectly Imperfect? Or Too Good to Be True?

Ever wonder what happens to the fugly produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce...

How to Get Rid of Dandruff Forever

Short Attention Span Sum up: Scroll to the bottom of this article for a helpful infographic of helpful tips! According to commercials from the late '60s,...

Are MeUndies for You?

Haven't heard of MeUndies? Then you probably don't listen to podcasts. Do me a favor and go listen to like four podcasts....

Are Collagen Supplements Worth it?

I've been getting sooooo many questions from my old lady friends about how to keep their skin from a' sagging. Specifically I'm...

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Lana
I'm a big ol' weirdo in the process of getting my MS in Human Nutrition and becoming a Registered Dietitian. I'm obsessed with learning and love sharing info!

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Prebiotics vs. Probiotics

The world of digestive supplements can be soooo confusing and, all too often, draining to your wallet and sanity. When investigating how probiotic and prebiotic supplements are defined, more...

One Step Cure For B.O.: Apple Cider Vinegar

Blame it on hormones, blame it on the heat, or blame it on the fact that you're dirty and don’t wash your clothes. But it just doesn’t matter who’s...

Your Poop: What’s the Scoop?

Poop is the new pee when it comes to the medical community. Dr. Oz owes his success to talking about it, it's not just for the Germans anymore, and...

Reviews

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

America’s Test Kitchen: Your New Cooking BFF

What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...

The Devil’s Toothpaste: Crest Pro-health

If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. It is pure, unadulterated evil. This toothpaste sold its...

Stila “Stay all Day” Liquid Eyeliner

In the world of eyeballs, the "hooded eye" is the dreaded black sheep of the family. Adjectives to describe hooded eyes are, "mature", "droopy",...

Real Techniques Brushes

You ever throw down $30 on a makeup brush only to have the hair come out on your face after a few applications? Or...

Better Life: Non-toxic Cleaning Products That Actually Work!

Ok... So maybe you're the type of person who wants to use greener, safer, and non-toxic products to clean your house, but you don't...

Miss Manga Mascara

***Update to post: I've been using this mascara on-and-off for months now, and every time I wear it someone asks, "Are those your real...

My Faves

Smack Down Challenge: The Keto Experience

Three business items before we get to the juicy details: If you haven't read this post yet, read it here to understand what this...

Why Frozen is the New Fresh

"Eat fresh fruits and veggies!  Fresh produce!  The fresher the better!  Choose fresh over canned and frozen!  Canned and frozen has waaaay less nutrients...

Are Collagen Supplements Worth it?

I've been getting sooooo many questions from my old lady friends about how to keep their skin from a' sagging. Specifically I'm...

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...

Your Poop: What’s the Scoop?

Poop is the new pee when it comes to the medical community. Dr. Oz owes his success to talking about it, it's not just...

The Stink Behind “Added Fiber” Products

Let me learn ya two life lessons right quick: If it's too good to be true, it mostly likely ain't true.  DUH. Cutting corners...