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My Favorite Podcasts

It's official: Austin traffic stinks to high heaven. This year I'm going to be spending a LOT of time rotting in claustrophobia-inducing,...

Which Cooking Oil is Best for You?

Whether you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat,...

Makeup Geek: The Eyeshadow You Need

Short Attention Span Sum up: Makeup Geek products are cheap as hell and SUPER high qualityHighly pigmented, extremely blendable,...

Top 8 Kitchen Tools For Cooking Survival

So you want to cook...now what? Y'all know home cooking can save you a billion dollars, tastes a jillion...

Four Ways to Pump up Your Iron Intake

I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer...

Imperfect Produce: Perfectly Imperfect? Or Too Good to Be True?

Ever wonder what happens to the fugly produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce...

Hi there!

Lana
I'm a big ol' weirdo in the process of getting my MS in Human Nutrition and becoming a Registered Dietitian. I'm obsessed with learning and love sharing info!

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Prebiotics vs. Probiotics

The world of digestive supplements can be soooo confusing and, all too often, draining to your wallet and sanity. When investigating how probiotic and prebiotic supplements are defined, more...

Why Lush Cosmetics is a Scam

I was horribly fooled by the overpowering cuteness and delicious smells. Like a lamb led to the slaughter, I was tricked by fizzy bath bombs, organic and natural labels,...

Real Techniques Brushes

You ever throw down $30 on a makeup brush only to have the hair come out on your face after a few applications? Or maybe you’re clumsy like me...

Reviews

Amanda Eggimann: Best Hair Ever

My hair and I haven't always had the best of relationships. I've dyed it every color under the sun (including at one point, purple,...

The Devil’s Toothpaste: Crest Pro-health

If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. It is pure, unadulterated evil. This toothpaste sold its...

F*@# Flossing

"People who smoke cigarettes, they say 'You don't know how hard it is to quit smoking.' Yes I do. It's as hard as it...

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

Real Techniques Brushes

You ever throw down $30 on a makeup brush only to have the hair come out on your face after a few applications? Or...

Makeup Geek: The Eyeshadow You Need

Short Attention Span Sum up: Makeup Geek products are cheap as hell and SUPER high qualityHighly pigmented, extremely blendable,...

Miss Manga Mascara

***Update to post: I've been using this mascara on-and-off for months now, and every time I wear it someone asks, "Are those your real...

My Faves

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...

Common Food Ingredient Could be Making You Sick (and Fat)

Let me learn ya a little something about the FDA real quick. Anyone who knows me has heard my numerous rants about the FDA being...

The Alternative Cure for UTIs That Works!

Nothing ruins a good time like a friendly visit from the Urinary Tract Infection (UTI) Fairy.  Anyone who has ever experienced a UTI, a.k.a....

The Real Cost of Skincare Packaging

Jar Jar Binks isn't the only "jar" that ruins things (I'm not sorry for the terrible joke).  Jars are the worst possible containers for...

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

Imperfect Produce: Perfectly Imperfect? Or Too Good to Be True?

Ever wonder what happens to the fugly produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce...