Most Recent

My Favorite Podcasts

It's official: Austin traffic stinks to high heaven. This year I'm going to be spending a LOT of time rotting in claustrophobia-inducing,...

Which Cooking Oil is Best for You?

Whether you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat,...

Makeup Geek: The Eyeshadow You Need

Short Attention Span Sum up: Makeup Geek products are cheap as hell and SUPER high qualityHighly pigmented, extremely blendable,...

Top 8 Kitchen Tools For Cooking Survival

So you want to cook...now what? Y'all know home cooking can save you a billion dollars, tastes a jillion...

Four Ways to Pump up Your Iron Intake

I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer...

Imperfect Produce: Perfectly Imperfect? Or Too Good to Be True?

Ever wonder what happens to the fugly produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce...

Hi there!

Lana
I'm a big ol' weirdo in the process of getting my MS in Human Nutrition and becoming a Registered Dietitian. I'm obsessed with learning and love sharing info!

Stay Connected

266FansLike
204FollowersFollow
2FollowersFollow
116FollowersFollow

FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself. Before the gluten epidemic, it...

Better Life: Non-toxic Cleaning Products That Actually Work!

Ok... So maybe you're the type of person who wants to use greener, safer, and non-toxic products to clean your house, but you don't have time to go on...

Oil Vey!

Just the other day I met a woman working at a perfume counter who could have been forty or eighty-years-old. She had some of the usual symptoms of being...

Reviews

Better Life: Non-toxic Cleaning Products That Actually Work!

Ok... So maybe you're the type of person who wants to use greener, safer, and non-toxic products to clean your house, but you don't...

Are MeUndies for You?

Haven't heard of MeUndies? Then you probably don't listen to podcasts. Do me a favor and go listen to like four podcasts....

F*@# Flossing

"People who smoke cigarettes, they say 'You don't know how hard it is to quit smoking.' Yes I do. It's as hard as it...

Physicians Formula Organic Mascara: Win or Fail?

My name is Lana, and I am a mascara addict.  I have been this way since I was about 14-years-old and have never been...

Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.

All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous...

Miss Manga Mascara

***Update to post: I've been using this mascara on-and-off for months now, and every time I wear it someone asks, "Are those your real...

Don’t go to the Cosmetics Counter Without Me

A blessing of the internet age is that all information is at our fingertips. And a curse of the internet age is that all...

My Faves

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

The Keto Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the Keto diet? Does the Keto...

Top 8 Kitchen Tools For Cooking Survival

So you want to cook...now what? Y'all know home cooking can save you a billion dollars, tastes a jillion...

Common Food Ingredient Could be Making You Sick (and Fat)

Let me learn ya a little something about the FDA real quick. Anyone who knows me has heard my numerous rants about the FDA being...

FODMAPs: The New Gluten

The gluten scare gripped our nation by its nether-regions, so swiftly and so brutally that now it has become almost a parody of itself....

Which Cooking Oil is Best for You?

Whether you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat,...