Lana
Hello! I am a Registered Dietitian with a Masters in Human Nutrition. I'm also an insanely curious person who loves sharing what I've learned with whomever I can! I have a cat named Yuna (named after a Final Fantasy X character), and I love karaoke, sushi, reading, and hanging out with my pals.
UTI Cure: The Cheap Alternative That Works!
Nothing ruins a good time like a friendly visit from the Urinary Tract Infection (UTI) Fairy. Anyone who has ever experienced a UTI, knows...
Grab Another Egg And Beat It
If you are not an egg lover or a vegan, just stop reading now. However, if you absolutely love eggs but have been scared...
Apple Cider Vinegar and Weight Loss: What the Research Says!
The most googled question about apple cider vinegar?
Apple Cider Vinegar (ACV) has about ten BILLION health claims, from improving digestive health, to reducing...
Better Life: Non-toxic Cleaning Products That Actually Work!
Ok... So maybe you're the type of person who wants to use greener, safer, and non-toxic products to clean your house, but you don't...
Absorb More Vitamins With Tasty Fat
Many horrible trends came from the 80's such as leg-warmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through (yes...