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Lana

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Hello! I am a Registered Dietitian with a Masters in Human Nutrition. I'm also an insanely curious person who loves sharing what I've learned with whomever I can! I have a cat named Yuna (named after a Final Fantasy X character), and I love karaoke, sushi, reading, and hanging out with my pals.

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In Defense of Cereal: It’s Not All Bad!

Is cereal to blame? Raise your hand if you've heard someone blame the U.S. chronic disease crisis on cereal. You've probably seen foodie influencers raging...

The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...

Physicians Formula Organic Mascara: Win or Fail?

My name is Lana, and I am a mascara addict.  I have been this way since I was about 14-years-old and have never been...

Body Odor Cure: A Cheap Kitchen Staple

You can blame it on hormones, blame it on the heat, or blame it on the fact that you're dirty and don’t wash your...

Is Frozen and Canned the New Fresh? A Dietitian Compares.

Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...