Home Authors Posts by Lana

Lana

75 POSTS 4 COMMENTS
Hello! I am a Registered Dietitian with a Masters in Human Nutrition. I'm also an insanely curious person who loves sharing what I've learned with whomever I can! I have a cat named Yuna (named after a Final Fantasy X character), and I love karaoke, sushi, reading, and hanging out with my pals.

Follow me!

Featured

Apple Cider Vinegar and Weight Loss: What the Research Says!

The most googled question about apple cider vinegar? Apple Cider Vinegar (ACV) has about ten BILLION health claims, from improving digestive health, to reducing...

Cooking Survival: Eight Items You Need to Get Started

So you want to get cooking...but how? Y'all know home cooking can save you a billion dollars, tastes a jillion times better than store-bought, and...

Clean Your Bra Bro

Ohhhh, the troubles that come with having breasts. Suffering from boob sweat, ogling from random people everywhere, feeding babies, and breast cancer are a...

Physicians Formula Organic Mascara: Win or Fail?

My name is Lana, and I am a mascara addict.  I have been this way since I was about 14-years-old and have never been...

Slap Some Charcoal On It!

Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and...