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Lana

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Hello! I am a Registered Dietitian with a Masters in Human Nutrition. I'm also an insanely curious person who loves sharing what I've learned with whomever I can! I have a cat named Yuna (named after a Final Fantasy X character), and I love karaoke, sushi, reading, and hanging out with my pals.

Dear Chronic UTI Sufferer

*A nice lady emailed me a question about UTIs recently, but a lame update from Wordpress caused a bug where I didn't receive her...
Vegetables in basket

The Healthy Cause of Your IBS

As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...

Olipop Review: A Healthy Alternative to Soda

I'm pretty sure y'all know by now that drinking sodas = not good. Right? They're just cans of sugar water with a huge body...

MeUndies: Subscription Underwear Worth the Price?

Haven't heard of MeUndies? Then you probably don't listen to podcasts. EVERY podcast shoves advertisements of the softest, most comfortable underwear known to man...

Noom: The Truth Behind the Popular Weight Loss App (Part 2)

I can sum up my experience with Noom in one sentence: They recommend replacing salad dressing with lemon juice and eating ~300-calorie meals. I...

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