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Courtney

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What Cooking Oils are Best for You?

When you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat, it's tough...

How to Make Kale Suck Less

Kale is GROSS.  Out of all the veggies in the veggie kingdom (besides celery), it is the worst.  It's tough, bitter, and has a...

Probiotics Vs Prebiotics: What is the Difference?

The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...

Dry Skin Cure in Four Easy Peasy Steps

At first I was overjoyed when we finally dipped into the mid-20's this year, happily unpacking all my tights, boots, scarves, and cute jackets...

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...