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Let Me Learn Ya
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Posts by Courtney
Courtney
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What Cooking Oils are Best for You?
Courtney
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Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Lana
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Is Optavia the right diet for you?
Lana
Educational
Your Poop: What’s the Scoop?
Lana
Blog
Apple Cider Vinegar and Weight Loss: What the Research Says!
Lana
Health
Fat-shaming Alive & Well on YouTube
Lana
Train Like a Poor Russian: Kettlebells
Lana
I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...
Stila “Stay all Day” Liquid Eyeliner
In the world of eyeballs, the "hooded eye" is the dreaded black sheep of the family. Adjectives to describe hooded eyes are, "mature", "droopy",...
Collagen Supplements: Worth the Price?
Lana
If you're reading this, you've probably heard about how collagen supplements are going to keep you youthful, flexible, and as spry as a young...
Sorry Vegans, Cats are Carnivores
Lana
Let's get one...thing...straight. Cats are obligate carnivores. For those of you who don't know what that means, it means this: "An obligate carnivore is...
The Devil’s Toothpaste: Crest Pro-health
If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. Ok, maybe I’m being a bit dramatic, but seriously, this...