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The Healthy Cause of Your IBS

As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...

Turn One Foundation Into Multiple Products

BB Creams, CC Creams, Tinted Moisturizers, and now...what...DD CREAMS??  That's it, I'm throwing in the towel.  The makeup industry has lost its mind and...

Study Finds that Laughter Supports Weight Loss

The results are in folks: If you increase the laughter in your life you can lose weight! Ok, it's not THAT cut and dry. Weight...
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Change Your Harmful Health Beliefs

Hate reading? Check out my vlog: https://www.youtube.com/watch?v=UTqhLE-5Yp8 Our society holds an unknown amount of harmful health beliefs. Everyone from your Aunt Helen to your doctor to...

Four Ways to Pump up Your Iron Intake

I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer break after...