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The Ketogenic Diet: My Experience
The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...
The Stink Behind “Added Fiber” Products
UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about...
What Cooking Oils are Best for You?
When you’re sautéing, baking, frying, gravy-making, biscuit-buttering, stir-frying, hair masking, moisturizing, or performing any other bizarre activity using some sort of fat, it's tough...
Two Ingredients To Clean Yo Stank Garbage Disposal
For a short period of my life, I lived without a garbage disposal. I like to call those times, “The Dark Ages of Dishwashing”....
Real Techniques Brushes
You ever throw down $30 on a makeup brush only to have the hair come out on your face after a few applications? Or...