Spot Fad Diet Products in Seven Steps
Back in 2014, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...
Grab Another Egg And Beat It
If you are not an egg lover or a vegan, just stop reading now. However, if you absolutely love eggs but have been scared...
Everything You Never Wanted to Know About Acne
Acne, zits, pimples, blackheads, whiteheads... It doesn't matter what you call them, they're all horrible, amirite? They always show up on your doorstep like...
Probiotics Vs Prebiotics: What is the Difference?
The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...
The Healthy Cause of Your IBS
As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...
Imposter Sugar Substitutes
One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...
Your Poop: What’s the Scoop?
Poop is the new pee when it comes to the medical community. Dr. Oz owes his success to talking about it, it's not just...
Manuka Honey: What’s the Buzz?
Any one who knows me understands that I am one clumsy beeyatch. I can't own cups made of glass, I stumble over pebbles, and...
Train Like a Poor Russian: Kettlebells
I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...
Win at Your Period: Diva Cup
Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...