The Stink Behind “Added Fiber” Products

UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about these updates soon. Until then, here is a link to...

Delicious Glaze for Chicken in Seconds!

Chicken is borrrrrring, am I right? There has never been a cult chicken following that could come close to rivaling the bacon or beef versions. For instance, there aren't T-shirts like this made for...

Common Food Additive Could be Making You Sick

Anyone who knows me has heard my various rants about the Food and Drug Administration (FDA) or the U.S. Department of Agriculture (USDA). Maybe Pink Floyd being my favorite band of all time causes...

UTI Cure: The Cheap Alternative That Works!

Nothing ruins a good time like a friendly visit from the Urinary Tract Infection (UTI) Fairy.  Anyone who has ever experienced a UTI, knows of the teeth-grinding-white knuckle, want-to-punch-everyone-in-the-face pain that comes along with...

How to Make Kale Suck Less

Kale is GROSS.  Out of all the veggies in the veggie kingdom (besides celery), it is the worst.  It's tough, bitter, and has a really strong grassy flavor.  If someone loves kale, they are...

Roast a Chicken Like a Boss

I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and store it. Therefore, I could eat for days and cook...

Absorb More Vitamins With Tasty Fat

Many horrible trends came from the 80's such as leg-warmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through (yes I owned all of these things)... But the worst trend...

The Healthy Culprit of Constipation

It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime reading material... We've all suffered from a little constipation in our...

Spot Fad Diet Products in Seven Steps

Back in 2014, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad diet products flooding our shelves. It's their attempt to control...

Grab Another Egg And Beat It

If you are not an egg lover or a vegan, just stop reading now. However, if you absolutely love eggs but have been scared by pseudoscience about eating them, sit down, get comfy, and...