The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic diet work? Is the ketogenic diet a fad? Will it...

Dry Skin Cure in Four Easy Peasy Steps

At first I was overjoyed when we finally dipped into the mid-20's this year, happily unpacking all my tights, boots, scarves, and cute jackets whilst whistling, "These Boots are Made for Walkin'." However, my...

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog post, saving me from hours of exercise. These wonderful folks have...

Three Steps to HD Skin

Living in Austin can be one of the best experiences of your life, and also one of the worst. It can be the worst specifically because of the oppressive, wet, moist, heat. I am...

Delicious Glaze for Chicken in Seconds!

Chicken is borrrrrring, am I right? There has never been a cult chicken following that could come close to rivaling the bacon or beef versions. For instance, there aren't T-shirts like this made for...

Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.

All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous pills, they're keeping us sick, and all the while laughing...

Coffee 2.0: Upgrade Your Coffee Game

If anyone is actually reading this blog, they would already know that I ripped coffee a "new one" in my previous post Brew Like a Pro. To reiterate, the statement I made was, "If...

Slap Some Charcoal On It!

Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and then had your stomach pumped? Yeah, uh, me neither... But...

The Curly-haired Gal’s Guide to Sanity

Naturally curly and/or wavy hair can either be the bane of your existence or the best feature that you've got. If you're anything like me, I fought for YEARS against the regular texture of...
Vegetables in basket

The Healthy Cause of Your IBS

As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from it. Why did I put the word diagnosis in quotations? Because...
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