Is Optavia the right diet for you?
Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should:
Do you like...
Oatly Plant Milk: Health Food or Health Fail?
Oat milk is the new popular kid at the plant milk school.
Every brand is making their own "oaty" version now, from Califia to...
Olipop Review: A Healthy Alternative to Soda
Many of you are getting wise to the whole "sugar-sweetened beverages ain't the best" trend and it shows. Overall, soda intake in the U.S....
Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...