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In Defense of Cereal: It’s Not All Bad!

Is cereal to blame? Raise your hand if you've heard someone blame the U.S. chronic disease crisis on cereal. You've probably seen foodie influencers raging...

Spot Fad Diet Products in Seven Steps

Back in 2014, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...
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The Healthy Cause of Your IBS

As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...

Three Steps to HD Skin

Living in Austin can be one of the best experiences of your life, and also one of the worst. It can be the worst...

How to Get a Hellcat Into a Carrier

Cats rule the Internet. They are some of the cutest, funniest, sweetest creatures you have ever seen. But then there are cats like my...