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Harmful Health Belief: Be the Boss of Your Body

This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs. Hate to read? Watch...

Everything You Never Wanted to Know About Acne

Acne, zits, pimples, blackheads, whiteheads... It doesn't matter what you call them, they're all horrible, amirite? They always show up on your doorstep like...

Train Like a Poor Russian: Kettlebells

I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...

UTI Cure: The Cheap Alternative That Works!

Nothing ruins a good time like a friendly visit from the Urinary Tract Infection (UTI) Fairy.  Anyone who has ever experienced a UTI, knows...

Better Life: Non-toxic Cleaning Products That Actually Work!

Ok... So maybe you're the type of person who wants to use greener, safer, and non-toxic products to clean your house, but you don't...