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Harmful Health Belief: Be the Boss of Your Body

This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs. Hate to read? Watch...

Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.

Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...

Four Ways to Pump up Your Iron Intake

I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer break after...

Two Ingredients To Clean Yo Stank Garbage Disposal

For a short period of my life, I lived without a garbage disposal. I like to call those times, “The Dark Ages of Dishwashing”....

Real Techniques Brushes

You ever throw down $30 on a makeup brush only to have the hair come out on your face after a few applications? Or...