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Imposter Sugar Substitutes

One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...

Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.

Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...

The Devil’s Toothpaste: Crest Pro-health

If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. Ok, maybe I’m being a bit dramatic, but seriously, this...

Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.

All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous...

Why You Should Avoid Skincare in Jars

Jars are terrible containers for most skincare products, yet the skincare industry uses them over and over and over again. Some of the most expensive...