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Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.

Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...

Noom: The Truth Behind the Popular Weight Loss App (Part 1)

Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...

In Defense of Cereal: It’s Not All Bad!

Is cereal to blame? Raise your hand if you've heard someone blame the U.S. chronic disease crisis on cereal. You've probably seen foodie influencers raging...

Get Rid of Dandruff Forever

According to commercials from the late '60s, if you have dandruff it can turn you into a social pariah, doomed to wander the earth...

Two Ingredients To Clean Yo Stank Garbage Disposal

For a short period of my life, I lived without a garbage disposal. I like to call those times, “The Dark Ages of Dishwashing”....