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Oil Vey!

Just the other day I met a woman working at a perfume counter who could have been forty or eighty-years-old. She had some of...

Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.

Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...

The Stink Behind “Added Fiber” Products

UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about...

Imperfect Produce: Too Ugly to be Worth it?

Ever wonder what happens to the imperfect produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce either rots...

Why Frozen Produce is the New Fresh

"Eat fresh fruits and veggies only! The fresher the better! Canned and frozen foods have waaaay less nutrients, so don't be gross and eat...