D-mannose
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
I can sum up my experience with Noom in one sentence: They recommend replacing salad dressing with lemon juice and eating ~300-calorie meals.
I...
Imposter Sugar Substitutes
One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...
Change Your Harmful Health Beliefs
Hate reading? Check out my vlog:
https://www.youtube.com/watch?v=UTqhLE-5Yp8
Our society holds an unknown amount of harmful health beliefs. Everyone from your Aunt Helen to your doctor to...
Roast a Chicken Like a Boss
I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and...
How to Make Kale Suck Less
Kale is GROSS. Out of all the veggies in the veggie kingdom (besides celery), it is the worst. It's tough, bitter, and has a...