Tag: wellness app
The Stink Behind “Added Fiber” Products
UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about...
UTI Cure: The Cheap Alternative That Works!
Nothing ruins a good time like a friendly visit from the Urinary Tract Infection (UTI) Fairy. Anyone who has ever experienced a UTI, knows...
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...
The Curly-haired Gal’s Guide to Sanity
Naturally curly and/or wavy hair can either be the bane of your existence or the best feature that you've got. If you're anything like...
Train Like a Poor Russian: Kettlebells
I will forever be in debt to the Russian people for vodka, pants sexily tucked into boots, and for the sake of this blog...