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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Study Finds that Laughter Supports Weight Loss
Lana
Fat-shaming Alive & Well on YouTube
Lana
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Health
Four Ways to Pump up Your Iron Intake
Lana
Health
Cooking Survival: Eight Items You Need to Get Started
Lana
Health
The Ketogenic Diet: My Experience
Lana
Health
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
Blog
Oatly Plant Milk: Health Food or Health Fail?
Lana
Roast a Chicken Like a Boss
Lana
I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and...
Coffee 2.0: Upgrade Your Coffee Game
Lana
If anyone is actually reading this blog, they would already know that I ripped coffee a "new one" in my previous post Brew Like...
Dear Chronic UTI Sufferer
Lana
*A nice lady emailed me a question about UTIs recently, but a lame update from Wordpress caused a bug where I didn't receive her...
Harmful Health Belief: Be the Boss of Your Body
Lana
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs. Hate to read? Watch...
Turn One Foundation Into Multiple Products
Lana
BB Creams, CC Creams, Tinted Moisturizers, and now...what...DD CREAMS?? That's it, I'm throwing in the towel. The makeup industry has lost its mind and...