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Let Me Learn Ya
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Poppi Soda: Not All it Claims to be
Lana
Olipop Review: A Healthy Alternative to Soda
Imposter Sugar Substitutes
Lana
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Apple Cider Vinegar and Weight Loss: What the Research Says!
Lana
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Why It’s Not Your Fault You’re Overweight
Lana
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Probiotics Vs Prebiotics: What is the Difference?
Lana
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Oatly Plant Milk: Health Food or Health Fail?
Lana
Reviews
Olipop Review: A Healthy Alternative to Soda
Brew Like a Pro
Lana
I have always found green tea to be absolutely disgusting. The only reason I would force the dreaded brew into my mouth, offending my...
Slap Some Charcoal On It!
Lana
Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and...
Probiotics Vs Prebiotics: What is the Difference?
Lana
The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...
One Easy Trick to Make Your Razor Last Longer
Lana
I realized recently that I could write a blog post every day addressing how we're all getting screwed by companies and would have enough...
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
I can sum up my experience with Noom in one sentence: They recommend replacing salad dressing with lemon juice and eating ~300-calorie meals. I...