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Probiotics Vs Prebiotics: What is the Difference?

The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...

Roast a Chicken Like a Boss

I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and...

Your Poop: What’s the Scoop?

Poop is the new pee when it comes to the medical community. Dr. Oz owes his success to talking about it, it's not just...

Study Finds that Laughter Supports Weight Loss

The results are in folks: If you increase the laughter in your life you can lose weight! Ok, it's not THAT cut and dry. Weight...

Do You Believe In Magic? The Sense and Nonsense of the Supplement Industry.

All you hear today is how doctors are horrible and how evil the pharmaceutical industry is. They're making us fat, they're force-feeding us dangerous...