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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Lana
Health
Cooking Survival: Eight Items You Need to Get Started
Lana
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The Ketogenic Diet: My Experience
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Fat-shaming Alive & Well on YouTube
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Why Frozen Produce is the New Fresh
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Get Rid of Dandruff Forever
Lana
According to commercials from the late '60s, if you have dandruff it can turn you into a social pariah, doomed to wander the earth...
The Devil’s Toothpaste: Crest Pro-health
If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. Ok, maybe I’m being a bit dramatic, but seriously, this...
One Easy Trick to Make Your Razor Last Longer
Lana
I realized recently that I could write a blog post every day addressing how we're all getting screwed by companies and would have enough...
Is Frozen and Canned the New Fresh? A Dietitian Compares.
Lana
Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...
Physicians Formula Organic Mascara: Win or Fail?
My name is Lana, and I am a mascara addict. I have been this way since I was about 14-years-old and have never been...