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Cooking Survival: Eight Items You Need to Get Started

So you want to get cooking...but how? Y'all know home cooking can save you a billion dollars, tastes a jillion times better than store-bought, and...

Study Finds that Laughter Supports Weight Loss

The results are in folks: If you increase the laughter in your life you can lose weight! Ok, it's not THAT cut and dry. Weight...

Don’t go to the Cosmetics Counter Without Me

A blessing of the internet age is that all information is at our fingertips. And a curse of the internet age is that all...
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Harmful Health Belief: Be the Boss of Your Body

This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs. Hate to read? Watch...

Body Odor Cure: A Cheap Kitchen Staple

You can blame it on hormones, blame it on the heat, or blame it on the fact that you're dirty and don’t wash your...