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Let Me Learn Ya
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Noom: The Truth Behind the Popular Weight Loss App (Part 1)
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Is Optavia the right diet for you?
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The Ketogenic Diet: My Experience
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Cooking Survival: Eight Items You Need to Get Started
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Four Ways to Pump up Your Iron Intake
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Is Optavia the right diet for you?
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Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should: Do you like...
The Healthy Culprit of Constipation
Lana
It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...
Amanda Eggimann: Best Hair Ever
My hair and I haven't always had the best of relationships. I've dyed it every color under the sun (including at one point, purple,...
America’s Test Kitchen: Your New Cooking BFF
What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...
Olipop Review: A Healthy Alternative to Soda
I'm pretty sure y'all know by now that drinking sodas = not good. Right? They're just cans of sugar water with a huge body...