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Is Optavia the right diet for you?
Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should:
Do you like...
Probiotics Vs Prebiotics: What is the Difference?
The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...
Spot Fad Diet Products in Seven Steps
Back in 2014, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...
Roast a Chicken Like a Boss
I'm one laaaaazy fool. When I first started cooking, I'd focus my energy on figuring out how to make large amounts of food and...
Imperfect Produce: Too Ugly to be Worth it?
Ever wonder what happens to the imperfect produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce either rots...