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Olipop Review: A Healthy Alternative to Soda

I'm pretty sure y'all know by now that drinking sodas = not good. Right? They're just cans of sugar water with a huge body...
Blue plate with weight loss letters

Change Your Harmful Health Beliefs

Hate reading? Check out my vlog: https://www.youtube.com/watch?v=UTqhLE-5Yp8 Our society holds an unknown amount of harmful health beliefs. Everyone from your Aunt Helen to your doctor to...

Podcasts: A Beginners’ Guide to a Less Boring Life

It's official: Austin traffic stinks to high heaven. This year I'm going to be spending a LOT of time rotting in claustrophobia-inducing, jerk-central, bumper-to-bumper...

The Devil’s Toothpaste: Crest Pro-health

If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. Ok, maybe I’m being a bit dramatic, but seriously, this...

Imposter Sugar Substitutes

One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...