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Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.

Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...

Podcasts: A Beginners’ Guide to a Less Boring Life

It's official: Austin traffic stinks to high heaven. This year I'm going to be spending a LOT of time rotting in claustrophobia-inducing, jerk-central, bumper-to-bumper...

Why It’s Not Your Fault You’re Overweight

Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbour and her infamous "Dear...

America’s Test Kitchen: Your New Cooking BFF

What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...

Imperfect Produce: Too Ugly to be Worth it?

Ever wonder what happens to the imperfect produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce either rots...