Tag: ketogenic
In Defense of Cereal: It’s Not All Bad!
Is cereal to blame?
Raise your hand if you've heard someone blame the U.S. chronic disease crisis on cereal. You've probably seen foodie influencers raging...
America’s Test Kitchen: Your New Cooking BFF
What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...
Probiotics Vs Prebiotics: What is the Difference?
The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...
DIY Laundry Detergent
I have systemically, over the past few months, been working to replace as many store-bought products in my house with homemade versions. Sometimes those...
Amanda Eggimann: Best Hair Ever
My hair and I haven't always had the best of relationships. I've dyed it every color under the sun (including at one point, purple,...