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Let Me Learn Ya
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Common Food Additive Could be Making You Sick
Lana
The Healthy Cause of Your IBS
Lana
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Get Rid of Dandruff Forever
Lana
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Is Optavia the right diet for you?
Lana
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Fat-shaming Alive & Well on YouTube
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Collagen Supplements: Worth the Price?
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Health
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
Get Rid of Dandruff Forever
Lana
According to commercials from the late '60s, if you have dandruff it can turn you into a social pariah, doomed to wander the earth...
Is Frozen and Canned the New Fresh? A Dietitian Compares.
Lana
Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...
Better Life: Non-toxic Cleaning Products That Actually Work!
Ok... So maybe you're the type of person who wants to use greener, safer, and non-toxic products to clean your house, but you don't...
UTI Cure: The Cheap Alternative That Works!
Lana
Nothing ruins a good time like a friendly visit from the Urinary Tract Infection (UTI) Fairy. Anyone who has ever experienced a UTI, knows...
Why It’s Not Your Fault You’re Overweight
Lana
Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbour and her infamous "Dear...