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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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IBS
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Common Food Additive Could be Making You Sick
Lana
The Healthy Cause of Your IBS
Lana
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Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Lana
Health
Four Ways to Pump up Your Iron Intake
Lana
Educational
Get Rid of Dandruff Forever
Lana
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Apple Cider Vinegar and Weight Loss: What the Research Says!
Lana
Health
Fat-shaming Alive & Well on YouTube
Lana
Lush Cosmetics Is Not As Natural As You Think
Lana
Like many customers before me, the Willy Wonka-esque bright colors and delicious smells filling every Lush Cosmetics' shop lured me in. Fizzy bath bombs,...
Grab Another Egg And Beat It
Lana
If you are not an egg lover or a vegan, just stop reading now. However, if you absolutely love eggs but have been scared...
Common Food Additive Could be Making You Sick
Lana
Anyone who knows me has heard my various rants about the Food and Drug Administration (FDA) or the U.S. Department of Agriculture (USDA). Maybe...
The Stink Behind “Added Fiber” Products
Lana
UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about...
The Curly-haired Gal’s Guide to Sanity
Lana
Naturally curly and/or wavy hair can either be the bane of your existence or the best feature that you've got. If you're anything like...