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Noom: The Truth Behind the Popular Weight Loss App (Part 1)

Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...

Absorb More Vitamins With Tasty Fat

Many horrible trends came from the 80's such as leg-warmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through (yes...

Slap Some Charcoal On It!

Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and...

Poppi Soda: Not All it Claims to be

Poppi Soda is the latest "alternative soda" beverage to hit the market. With it's bright colors and enticing health claims, anyone would be tempted! I...

Coffee 2.0: Upgrade Your Coffee Game

If anyone is actually reading this blog, they would already know that I ripped coffee a "new one" in my previous post Brew Like...