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Let Me Learn Ya
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
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Olipop Review: A Healthy Alternative to Soda
Educational
Your Poop: What’s the Scoop?
Lana
Blog
Apple Cider Vinegar and Weight Loss: What the Research Says!
Lana
Educational
Why It’s Not Your Fault You’re Overweight
Lana
Health
Probiotics Vs Prebiotics: What is the Difference?
Lana
Two Ingredients To Clean Yo Stank Garbage Disposal
Lana
For a short period of my life, I lived without a garbage disposal. I like to call those times, “The Dark Ages of Dishwashing”....
Absorb More Vitamins With Tasty Fat
Lana
Many horrible trends came from the 80's such as leg-warmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through (yes...
F*@# Flossing
"People who smoke cigarettes, they say 'You don't know how hard it is to quit smoking.' Yes I do. It's as hard as it...
Cheap Oil Blotter Solution!
Lana
With all my talk of the power of natural oils, I figured it was time to talk about the ugly side of oil. This...
How to Get a Hellcat Into a Carrier
Lana
Cats rule the Internet. They are some of the cutest, funniest, sweetest creatures you have ever seen. But then there are cats like my...