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Apple Cider Vinegar and Weight Loss: What the Research Says!

The most googled question about apple cider vinegar? Apple Cider Vinegar (ACV) has about ten BILLION health claims, from improving digestive health, to reducing...

Collagen Supplements: Worth the Price?

If you're reading this, you've probably heard about how collagen supplements are going to keep you youthful, flexible, and as spry as a young...

Win at Your Period: Diva Cup

Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...

Fat-shaming Alive & Well on YouTube

One my awesome commenters recommended that I make a reaction video of a Canadian bodybuilder by the name of Greg Doucette. Apparently he's known...

Olipop Review: A Healthy Alternative to Soda

I'm pretty sure y'all know by now that drinking sodas = not good. Right? They're just cans of sugar water with a huge body...