Apple Cider Vinegar and Weight Loss: What the Research Says!
The most googled question about apple cider vinegar?
Apple Cider Vinegar (ACV) has about ten BILLION health claims, from improving digestive health, to reducing...
Collagen Supplements: Worth the Price?
If you're reading this, you've probably heard about how collagen supplements are going to keep you youthful, flexible, and as spry as a young...
Win at Your Period: Diva Cup
Periods. They’re the pits right? They’re the lamest of the lame, the grossest of the gross, the thorn in your uterus! It’s like having...
Fat-shaming Alive & Well on YouTube
One my awesome commenters recommended that I make a reaction video of a Canadian bodybuilder by the name of Greg Doucette. Apparently he's known...
Olipop Review: A Healthy Alternative to Soda
I'm pretty sure y'all know by now that drinking sodas = not good. Right? They're just cans of sugar water with a huge body...