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Let Me Learn Ya
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Noom: The Truth Behind the Popular Weight Loss App (Part 1)
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Your Poop: What’s the Scoop?
Lana
Health
Probiotics Vs Prebiotics: What is the Difference?
Lana
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Oatly Plant Milk: Health Food or Health Fail?
Lana
Health
Four Ways to Pump up Your Iron Intake
Lana
Reviews
Is Optavia the right diet for you?
Lana
Olipop Review: A Healthy Alternative to Soda
I'm pretty sure y'all know by now that drinking sodas = not good. Right? They're just cans of sugar water with a huge body...
Get Rid of Dandruff Forever
Lana
According to commercials from the late '60s, if you have dandruff it can turn you into a social pariah, doomed to wander the earth...
Two Ingredients To Clean Yo Stank Garbage Disposal
Lana
For a short period of my life, I lived without a garbage disposal. I like to call those times, “The Dark Ages of Dishwashing”....
Absorb More Vitamins With Tasty Fat
Lana
Many horrible trends came from the 80's such as leg-warmers, fluorescent everything, those weird little plastic round discs you'd loop your shirt through (yes...
The Healthy Culprit of Constipation
Lana
It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...