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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Dry Skin Cure in Four Easy Peasy Steps
Lana
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Fat-shaming Alive & Well on YouTube
Lana
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Olipop Review: A Healthy Alternative to Soda
Health
Four Ways to Pump up Your Iron Intake
Lana
Health
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
Health
Roast a Chicken Like a Boss
Lana
The Devil’s Toothpaste: Crest Pro-health
If Satan owned a toothbrush, he’d use Crest Pro Health toothpaste to brush his teeth. Ok, maybe I’m being a bit dramatic, but seriously, this...
Three Steps to HD Skin
Lana
Living in Austin can be one of the best experiences of your life, and also one of the worst. It can be the worst...
F*@# Flossing
"People who smoke cigarettes, they say 'You don't know how hard it is to quit smoking.' Yes I do. It's as hard as it...
Is Optavia the right diet for you?
Lana
Have you heard about Optavia and thought about trying it? I have a quick quiz to help you decide if you should: Do you like...
Spot Fad Diet Products in Seven Steps
Lana
Back in 2014, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...