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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Is Frozen and Canned the New Fresh? A Dietitian Compares.
Lana
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Fat-shaming Alive & Well on YouTube
Lana
Blog
Oatly Plant Milk: Health Food or Health Fail?
Lana
Health
Cooking Survival: Eight Items You Need to Get Started
Lana
Health
Roast a Chicken Like a Boss
Lana
Educational
Your Poop: What’s the Scoop?
Lana
Why It’s Not Your Fault You’re Overweight
Lana
Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbour and her infamous "Dear...
Get Rid of Dandruff Forever
Lana
According to commercials from the late '60s, if you have dandruff it can turn you into a social pariah, doomed to wander the earth...
How to Make Kale Suck Less
Lana
Kale is GROSS. Out of all the veggies in the veggie kingdom (besides celery), it is the worst. It's tough, bitter, and has a...
Body Odor Cure: A Cheap Kitchen Staple
Lana
You can blame it on hormones, blame it on the heat, or blame it on the fact that you're dirty and don’t wash your...
Probiotics Vs Prebiotics: What is the Difference?
Lana
The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...