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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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The Healthy Cause of Your IBS
Lana
Your Poop: What’s the Scoop?
Lana
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Health
The Ketogenic Diet: My Experience
Lana
Blog
Oatly Plant Milk: Health Food or Health Fail?
Lana
Health
Fat-shaming Alive & Well on YouTube
Lana
Health
Cooking Survival: Eight Items You Need to Get Started
Lana
Health
Probiotics Vs Prebiotics: What is the Difference?
Lana
Why It’s Not Your Fault You’re Overweight
Lana
Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbour and her infamous "Dear...
Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Lana
Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...
Manuka Honey: What’s the Buzz?
Lana
Any one who knows me understands that I am one clumsy beeyatch. I can't own cups made of glass, I stumble over pebbles, and...
Cooking Survival: Eight Items You Need to Get Started
Lana
So you want to get cooking...but how? Y'all know home cooking can save you a billion dollars, tastes a jillion times better than store-bought, and...
Podcasts: A Beginners’ Guide to a Less Boring Life
Lana
It's official: Austin traffic stinks to high heaven. This year I'm going to be spending a LOT of time rotting in claustrophobia-inducing, jerk-central, bumper-to-bumper...