Tag: deficiency
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
I can sum up my experience with Noom in one sentence: They recommend replacing salad dressing with lemon juice and eating ~300-calorie meals.
I...
Harmful Health Belief: Be the Boss of Your Body
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs.
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Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Ok, you've come here because you're probably investigating whether or not apple cider vinegar can help you lose weight. Well you came to the...
Podcasts: A Beginners’ Guide to a Less Boring Life
It's official: Austin traffic stinks to high heaven. This year I'm going to be spending a LOT of time rotting in claustrophobia-inducing, jerk-central, bumper-to-bumper...
Three Steps to HD Skin
Living in Austin can be one of the best experiences of your life, and also one of the worst. It can be the worst...