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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Dear Chronic UTI Sufferer
Lana
UTI Cure: The Cheap Alternative That Works!
Lana
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Probiotics Vs Prebiotics: What is the Difference?
Lana
Health
Four Ways to Pump up Your Iron Intake
Lana
Health
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
Blog
Apple Cider Vinegar and Weight Loss: What the Research Says!
Lana
Educational
Why It’s Not Your Fault You’re Overweight
Lana
Amanda Eggimann: Best Hair Ever
My hair and I haven't always had the best of relationships. I've dyed it every color under the sun (including at one point, purple,...
Poppi Soda: Not All it Claims to be
Lana
Poppi Soda is the latest "alternative soda" beverage to hit the market. With it's bright colors and enticing health claims, anyone would be tempted! I...
How to Make Kale Suck Less
Lana
Kale is GROSS. Out of all the veggies in the veggie kingdom (besides celery), it is the worst. It's tough, bitter, and has a...
UTI Cure: The Cheap Alternative That Works!
Lana
Nothing ruins a good time like a friendly visit from the Urinary Tract Infection (UTI) Fairy. Anyone who has ever experienced a UTI, knows...
The Healthy Cause of Your IBS
Lana
As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...