Imposter Sugar Substitutes
One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...
Spot Fad Diet Products in Seven Steps
Back in 2014, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...
Turn One Foundation Into Multiple Products
BB Creams, CC Creams, Tinted Moisturizers, and now...what...DD CREAMS?? That's it, I'm throwing in the towel. The makeup industry has lost its mind and...
The Ketogenic Diet: My Experience
The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...
Probiotics Vs Prebiotics: What is the Difference?
The world of probiotic and prebiotic supplements can be soooo confusing and, all too often, draining to your wallet and sanity. On top of...