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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Poppi Soda: Not All it Claims to be
Lana
Olipop Review: A Healthy Alternative to Soda
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Health
The Ketogenic Diet: My Experience
Lana
Health
Roast a Chicken Like a Boss
Lana
Health
Fat-shaming Alive & Well on YouTube
Lana
Reviews
Olipop Review: A Healthy Alternative to Soda
Health
Probiotics Vs Prebiotics: What is the Difference?
Lana
Four Ways to Pump up Your Iron Intake
Lana
I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer break after...
The Stink Behind “Added Fiber” Products
Lana
UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about...
Oatly Plant Milk: Health Food or Health Fail?
Lana
Oat milk is the new popular kid at the plant milk school. Every brand is making their own "oaty" version now, from Califia to...
The Healthy Culprit of Constipation
Lana
It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...
America’s Test Kitchen: Your New Cooking BFF
What I do with makeup, products, life hacks, and health, the lovely America's Test Kitchen people do with food. They've devoted their lives using...