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Why Frozen Produce is the New Fresh

"Eat fresh fruits and veggies only! The fresher the better! Canned and frozen foods have waaaay less nutrients, so don't be gross and eat...

Three Steps to HD Skin

Living in Austin can be one of the best experiences of your life, and also one of the worst. It can be the worst...

The Ketogenic Diet: My Experience

The recent popularity of the ketogenic diet has a lot of people asking questions such as "What is the ketogenic diet? Does the ketogenic...

Don’t go to the Cosmetics Counter Without Me

A blessing of the internet age is that all information is at our fingertips. And a curse of the internet age is that all...

The Healthy Culprit of Constipation

It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...