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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Lush Cosmetics Is Not As Natural As You Think
Lana
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Health
The Ketogenic Diet: My Experience
Lana
Health
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
Blog
Oatly Plant Milk: Health Food or Health Fail?
Lana
Educational
Collagen Supplements: Worth the Price?
Lana
Health
Probiotics Vs Prebiotics: What is the Difference?
Lana
Amanda Eggimann: Best Hair Ever
My hair and I haven't always had the best of relationships. I've dyed it every color under the sun (including at one point, purple,...
Slap Some Charcoal On It!
Lana
Have you ever had alcohol poisoning so badly you were taken to the emergency room, forced to drink a thick, black charcoal smoothie and...
The Healthy Cause of Your IBS
Lana
As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...
Olipop Review: A Healthy Alternative to Soda
I'm pretty sure y'all know by now that drinking sodas = not good. Right? They're just cans of sugar water with a huge body...
Oil Vey!
Lana
Just the other day I met a woman working at a perfume counter who could have been forty or eighty-years-old. She had some of...