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Let Me Learn Ya
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Work with me
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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Tag: chef
What Cooking Oils are Best for You?
Courtney
Cooking Survival: Eight Items You Need to Get Started
Lana
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Oatly Plant Milk: Health Food or Health Fail?
Lana
Health
Four Ways to Pump up Your Iron Intake
Lana
Health
Probiotics Vs Prebiotics: What is the Difference?
Lana
Educational
Your Poop: What’s the Scoop?
Lana
Health
The Ketogenic Diet: My Experience
Lana
One Easy Trick to Make Your Razor Last Longer
Lana
I realized recently that I could write a blog post every day addressing how we're all getting screwed by companies and would have enough...
How to Make Kale Suck Less
Lana
Kale is GROSS. Out of all the veggies in the veggie kingdom (besides celery), it is the worst. It's tough, bitter, and has a...
Harmful Health Belief: Be the Boss of Your Body
Lana
This post is part of a series about changing health beliefs. To learn more, read: Changing Your Harmful Health Beliefs. Hate to read? Watch...
DIY Laundry Detergent
Lana
I have systemically, over the past few months, been working to replace as many store-bought products in my house with homemade versions. Sometimes those...
The Stink Behind “Added Fiber” Products
Lana
UPDATE: Three years after this post was written, the FDA issued an update to how "fiber" is defined. I will write an article about...