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Everything You Never Wanted to Know About Acne

Acne, zits, pimples, blackheads, whiteheads... It doesn't matter what you call them, they're all horrible, amirite? They always show up on your doorstep like...

Is Frozen and Canned the New Fresh? A Dietitian Compares.

Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...

Imposter Sugar Substitutes

One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...

Spot Fad Diet Products in Seven Steps

Back in 2014, the Federal Trade Commission (FTC) launched a new law-enforcement initiative that will allow them to seriously crack-down on all the fad...

The Healthy Culprit of Constipation

It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...