Tag: canola oil
Noom: The Truth Behind the Popular Weight Loss App (Part 1)
Listen, I'm not like a regular dietitian. I'm a cool dietitian. While many of my colleagues were audibly unhappy about the latest diet app...
Imposter Sugar Substitutes
One of my closest friends is a self-confessed sugar addict. This man could polish off an entire Costco-sized box of Snickers and not even...
Common Food Additive Could be Making You Sick
Anyone who knows me has heard my various rants about the Food and Drug Administration (FDA) or the U.S. Department of Agriculture (USDA). Maybe...
Is Frozen and Canned the New Fresh? A Dietitian Compares.
Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull.
You might have heard that...
Three Steps to HD Skin
Living in Austin can be one of the best experiences of your life, and also one of the worst. It can be the worst...