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Apple Cider Vinegar and Weight Loss: What the Research Says!

The most googled question about apple cider vinegar? Apple Cider Vinegar (ACV) has about ten BILLION health claims, from improving digestive health, to reducing...

Imperfect Produce: Too Ugly to be Worth it?

Ever wonder what happens to the imperfect produce that farmers can't sell to grocery stores? Well, traditionally the poor, ugly, undesirable produce either rots...
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Change Your Harmful Health Beliefs

Hate reading? Check out my vlog: https://www.youtube.com/watch?v=UTqhLE-5Yp8 Our society holds an unknown amount of harmful health beliefs. Everyone from your Aunt Helen to your doctor to...

Manuka Honey: What’s the Buzz?

Any one who knows me understands that I am one clumsy beeyatch. I can't own cups made of glass, I stumble over pebbles, and...

Why It’s Not Your Fault You’re Overweight

Unless you've been living under a rock for the past couple years, you most definitely have heard of Nicole Arbour and her infamous "Dear...