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Let Me Learn Ya
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Educational
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In Defense of Cereal: It’s Not All Bad!
Study Finds that Laughter Supports Weight Loss
Apple Cider Vinegar and Weight loss: A Dietitian’s Recommendations.
Poppi Soda: Not All it Claims to be
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The Healthy Cause of Your IBS
Lana
Imposter Sugar Substitutes
Lana
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Roast a Chicken Like a Boss
Lana
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Is Optavia the right diet for you?
Lana
Educational
Why It’s Not Your Fault You’re Overweight
Lana
Health
Noom: The Truth Behind the Popular Weight Loss App (Part 2)
Lana
Health
Cooking Survival: Eight Items You Need to Get Started
Lana
Stila “Stay all Day” Liquid Eyeliner
In the world of eyeballs, the "hooded eye" is the dreaded black sheep of the family. Adjectives to describe hooded eyes are, "mature", "droopy",...
How to Make Kale Suck Less
Lana
Kale is GROSS. Out of all the veggies in the veggie kingdom (besides celery), it is the worst. It's tough, bitter, and has a...
Manuka Honey: What’s the Buzz?
Lana
Any one who knows me understands that I am one clumsy beeyatch. I can't own cups made of glass, I stumble over pebbles, and...
Is Frozen and Canned the New Fresh? A Dietitian Compares.
Lana
Everything you've ever heard about frozen and canned fruits and veggies is probably a big ol' steaming pile of bull. You might have heard that...
Why You Should Avoid Skincare in Jars
Lana
Jars are terrible containers for most skincare products, yet the skincare industry uses them over and over and over again. Some of the most expensive...