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Four Ways to Pump up Your Iron Intake

I don't think you guys understand how hard it is to pull myself away from nonstop video game playing (I'm on summer break after...

The Healthy Culprit of Constipation

It's time for another post about your poop health folks! Who are we kidding here, I know my poop posts are your favorite bedtime...
Vegetables in basket

The Healthy Cause of Your IBS

As someone who was "diagnosed" with Irritable Bowl Syndrome (IBS) as a youngster, I deeply feel the pain of anyone who has suffered from...

Oatly Plant Milk: Health Food or Health Fail?

Oat milk is the new popular kid at the plant milk school. Every brand is making their own "oaty" version now, from Califia to...

Physicians Formula Organic Mascara: Win or Fail?

My name is Lana, and I am a mascara addict.  I have been this way since I was about 14-years-old and have never been...